The journal that actually works
The Self Care PlanWelcome to the sneak peek of our self-help journal!
Our notebook is made to assist you in navigating through life's highs and lows and locating the path to a happier, more meaningful living. Each page is filled with prompts, exercises and reflections to help you uncover aspects of your life that might be preventing you from moving forward.
You'll find the following daily suggestions to help you reflect on your experiences and difficulties and pinpoint opportunities for development and self-improvement in this journal.
• Daily prompts to help you become more self-aware, set goals, and form healthy habits.
• Reflective writing prompts to help you process your emotions and thoughts, and gain insights into your behavior and motivations.
•Daily prompts to help you reflect on your experiences and challenges, and identify areas for growth and develop positive habits.
• Writing exercises that encourage reflection to help you sort through your feelings and thoughts and acquire understanding of your actions and reasons.
• Bonus page! Self-care prompts and affirmations to help you create a positive outlook and give self-care priority.
We believe that everyone can learn to have a happier, more fulfilled life with the correct resources and direction. As you start your journey of self-discovery and progress, we hope that this notebook will be a useful tool.
ALL COPYRIGHTS BELONG TO THE SELF-CARE PLAN.
Delivery Instant Download Your files will be available to download once payment is confirmed. Here's how, open the file and download it to your preferred note taking app (we recommend GoodNotes, notability, etc.) Instant download items don’t accept returns, exchanges or cancellations. Please contact the seller about any problems you have with your order.